iCafé Interactive
Nutrition Menu
| American Grill | Cal | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hot Dog 8:1 All Meat on Bun | 300 | 18 | 7 | 0 | 30 | 790 | 25 | 1 | 4 | 2 | 10 | |
| Grilled Chicken Sandwich |
|
390 | 12 | 2 | 0 | 95 | 440 | 27 | 1 | 4 | 4 | 39 |
| Fried Fish Sandwich | 550 | 35 | 4 | 0 | 45 | 860 | 45 | 2 | 8 | 6 | 15 | |
| Grilled Cheese Sandwich | 290 | 18 | 7 | 0 | 25 | 870 | 27 | 0 | 4 | 0 | 9 | |
| Hamburger, 4 oz Grilled |
|
370 | 16 | 6 | 0 | 80 | 350 | 27 | 1 | 4 | 4 | 25 |
| Cheeseburger, 4oz Grilled | 440 | 22 | 10 | 0 | 100 | 690 | 28 | 1 | 5 | 4 | 28 | |
| Double Cheeseburger | 660 | 37 | 16 | 0 | 180 | 750 | 28 | 1 | 5 | 4 | 48 | |
| French Fries |
|
230 | 12 | 1 | 0 | 0 | 430 | 31 | 2 | 0 | 0 | 2 |
| French Fried Onion Rings |
|
340 | 23 | 5 | 0 | 0 | 790 | 32 | 2 | 0 | 0 | 3 |
| Bacon, Crisp |
|
90 | 7 | 2 | 0 | 15 | 270 | 0 | 0 | 0 | 0 | 5 |
| American Cheese, Slice |
|
70 | 6 | 3 | 0 | 20 | 330 | 0 | 0 | 0 | 3 | |
| Tartar Sauce | 370 | 40 | 7 | 0 | 20 | 270 | 4 | 0 | 0 | 0 | 0 | |
| Chili Con Carne w/beans |
|
90 | 2 | 1 | 35 | 380 | 11 | 4 | 4 | 7 | ||
| BBQ Pulled Pork Sandwich | 300 | 4 | 1 | 0 | 60 | 900 | 38 | 1 | 7 | 5 | 24 | |
| Hamburger Patty, 4 oz, Seasoned 80/20 |
|
260 | 20 | 8 | 1 | 75 | 160 | 1 | 0 | 0 | 0 | 19 |
| American Grilled Chicken Breast 6 oz |
|
240 | 10 | 2 | 0 | 95 | 150 | 0 | 0 | 0 | 0 | 34 |
| Hot Dog, All Beef 6:1 |
|
240 | 21 | 9 | 0 | 40 | 720 | 4 | 0 | 2 | 2 | 8 |
| Salad Bar | Cal | |||||||||||
| Lettuce, Iceberg and Green Leaf Mix |
|
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Tomato, Cherry or Grape |
|
5 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Red Onion, Fresh Sliced |
|
10 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 1 | 0 | 0 |
| Cucumber - Sliced, 1 oz |
|
0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| Bacon, Slice |
|
20 | 1 | 0 | 0 | 5 | 65 | 0 | 0 | 0 | 1 | |
| Diced ham |
|
60 | 2 | 0 | 25 | 610 | 2 | 0 | 2 | 10 | ||
| Croutons, Seasoned | 30 | 1 | 0 | 0 | 0 | 85 | 5 | 0 | 0 | 1 | ||
| Cheddar Cheese, Shredded |
|
110 | 9 | 5 | 0 | 25 | 180 | 2 | 0 | 0 | 0 | 6 |
| Deli Tuna Salad |
|
200 | 17 | 2 | 0 | 35 | 280 | 1 | 0 | 1 | 0 | 10 |
| Cottage Cheese Low fat 1% |
|
90 | 1 | 1 | 0 | 10 | 340 | 6 | 0 | 4 | 1 | 13 |
| Olives, Green |
|
10 | 1 | 0 | 0 | 0 | 125 | 0 | 0 | 0 | 0 | 0 |
| Garbanzo Beans, Drained |
|
25 | 0 | 0 | 0 | 0 | 80 | 4 | 1 | 1 | ||
| Egg, Diced |
|
45 | 3 | 1 | 105 | 35 | 0 | 0 | 0 | 0 | 4 | |
| Sunrise Cafe | Cal | |||||||||||
| Biscuit | 120 | 7 | 4 | 0 | 0 | 630 | 29 | 1 | 3 | 5 | ||
| Pancake Syrup |
|
100 | 0 | 0 | 0 | 0 | 50 | 25 | 0 | 11 | 0 | |
| Hard Cooked Eggs |
|
70 | 5 | 1 | 0 | 185 | 70 | 0 | 0 | 6 | ||
| Grits 6 oz |
|
80 | 0 | 0 | 0 | 0 | 160 | 18 | 1 | 0 | 0 | 2 |
| Scrambled Eggs |
|
190 | 12 | 4 | 0 | 465 | 180 | 0 | 0 | 0 | 0 | 16 |
| Hash Brown Patty |
|
140 | 8 | 1 | 0 | 0 | 270 | 15 | 1 | 1 | 0 | 1 |
| Bacon, Slices |
|
100 | 9 | 3 | 0 | 15 | 320 | 0 | 0 | 0 | 6 | |
| Sausage, Link Pork |
|
100 | 10 | 3 | 0 | 25 | 190 | 0 | 0 | 0 | 3 | |
| Pancakes, Buttermilk | 110 | 2 | 0 | 0 | 0 | 290 | 18 | 0 | 4 | 0 | 2 | |
| French Toast, Cinnamon | 390 | 8 | 2 | 0 | 190 | 680 | 64 | 3 | 20 | 16 | 15 | |
| Scrambled Egg whites |
|
45 | 0 | 0 | 0 | 0 | 140 | 2 | 0 | 0 | 0 | 8 |
| Eggs, 2 Eggs cooked to order |
|
150 | 11 | 3 | 0 | 370 | 140 | 0 | 0 | 0 | 0 | 12 |
| Eggs, 2 Eggs cooked to order |
|
150 | 11 | 3 | 0 | 370 | 140 | 0 | 0 | 0 | 0 | 12 |
| Pear Slices - sweetened |
|
110 | 0 | 0 | 0 | 0 | 0 | 26 | 1 | 17 | 0 | |
| Peach Slices, Sweetened |
|
70 | 0 | 0 | 0 | 0 | 10 | 17 | 0 | 16 | 0 | |
| Scrambled Egg whites |
|
45 | 0 | 0 | 0 | 0 | 140 | 2 | 0 | 0 | 0 | 8 |
| Low Fat Cottage Cheese |
|
20 | 0 | 0 | 0 | 2 | 95 | 1 | 0 | 1 | 3 | |
| Cream of Wheat |
|
45 | 0 | 0 | 0 | 0 | 95 | 9 | 0 | 0 | 0 | 1 |
| Muffin, Assorted |
|
200 | 7 | 1 | 0 | 20 | 125 | 31 | 0 | 14 | 4 | |
| Cheese Ham & Eggs |
|
200 | 15 | 7 | 0 | 295 | 280 | 2 | 0 | 1 | 0 | 12 |
| Cereal, Raisin Bran |
|
190 | 1 | 0 | 0 | 0 | 250 | 46 | 7 | 17 | 5 | |
| Smart Line | Cal | |||||||||||
| Veggie Patty |
|
100 | 2 | 0 | 0 | 0 | 250 | 10 | 3 | 0 | 12 | |
| Turkey Patty, 4oz |
|
220 | 17 | 4 | 0 | 70 | 500 | 0 | 0 | 0 | 0 | 16 |
| Veggie Patty |
|
140 | 6 | 0 | 0 | 0 | 430 | 10 | 4 | 2 | 14 | |
| Sweet Things | Cal | |||||||||||
| Chocolate Pudding | 110 | 2 | 2 | 0 | 0 | 170 | 23 | 0 | 15 | 13 | 0 | |
| Banana Pudding |
|
150 | 5 | 2 | 1 | 0 | 140 | 26 | 0 | 18 | 0 | 0 |
| Jell-O with Pears |
|
60 | 0 | 0 | 0 | 0 | 90 | 15 | 0 | 15 | 14 | 1 |
| Jell-O with Peaches |
|
60 | 0 | 0 | 0 | 0 | 75 | 14 | 0 | 13 | 11 | 1 |
| Apple Cobbler | 230 | 8 | 3 | 0 | 0 | 280 | 39 | 1 | 20 | 2 | ||
| Peach Cobbler | 240 | 8 | 3 | 0 | 0 | 260 | 41 | 1 | 17 | 2 | ||
| Coconut Cream Pie | 350 | 20 | 13 | 0 | 0 | 240 | 39 | 1 | 22 | 3 | ||
| Chocolate Cream Pie | 480 | 30 | 22 | 0 | 0 | 410 | 64 | 6 | 1 | 4 | ||
| Ice Cream Sandwich, Vanilla | 150 | 4 | 2 | 0 | 15 | 110 | 27 | 1 | 13 | 3 | ||
| Ice Cream Crunch Bar | 170 | 10 | 9 | 0 | 10 | 35 | 17 | 0 | 14 | 2 | ||
| Chocolate Chip Cookie | 130 | 6 | 3 | 0 | 5 | 100 | 17 | 0 | 10 | 1 | ||
| Peanut Butter Cookie | 130 | 6 | 2 | 0 | 5 | 140 | 17 | 0 | 11 | 2 | ||
| Oatmeal Raisin Cookie | 120 | 4 | 2 | 0 | 5 | 115 | 18 | 1 | 10 | 1 | ||
| Sugar Cookie | 120 | 5 | 2 | 0 | 5 | 105 | 18 | 0 | 9 | 1 | ||
| Buttermilk Cornbread | 210 | 6 | 1 | 0 | 35 | 190 | 35 | 1 | 9 | 7 | 5 | |
| Sweet Rolls | 80 | 1 | 0 | 0 | 0 | 100 | 15 | 0 | 2 | 2 | 2 | |
| Apple, Fresh |
|
90 | 0 | 0 | 0 | 0 | 0 | 25 | 4 | 19 | 0 | 0 |
| Banana, Fresh |
|
100 | 0 | 0 | 0 | 0 | 0 | 27 | 3 | 14 | 1 | |
| Orange, Fresh |
|
60 | 0 | 0 | 0 | 0 | 0 | 15 | 3 | 12 | 0 | 1 |
| Double Chocolate Iced Cake | 290 | 12 | 4 | 0 | 30 | 290 | 42 | 2 | 27 | 3 | ||
| Carrot Cake - Iced | 300 | 14 | 3 | 0 | 40 | 280 | 39 | 1 | 0 | 3 |
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.