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Hot Dog 8:1 All Meat on Bun Cal. 300

All meat 8:1 frank on a Bun
Grilled Chicken Sandwich Cal. 390

Grilled Chicken Breast on a Bun - 6 oz
Fried Fish Sandwich Cal. 550

Deep-Fried Breaded Cod Served on a Bun with Leaf Lettuce and Tartar Sauce
Grilled Cheese Sandwich Cal. 290

Sliced American Cheese Grilled on White Bread
Hamburger, 4 oz Grilled Cal. 370

4 oz Grilled Hamburger Patty 80/20 on a Plain Bun
Cheeseburger, 4oz Grilled Cal. 440

4 oz Hamburger Patty with American Cheese on a Bun
Double Cheeseburger Cal. 660

5.3 oz grilled burger on plain bun with 1 slice of yellow american cheese
French Fries Cal. 230

Regular Cut French Fries
French Fried Onion Rings Cal. 340

Deep-Fried Battered Onion Rings
Bacon, Crisp Cal. 90

2 slices
American Cheese, Slice Cal. 70

.66 oz slice of cheese
Tartar Sauce Cal. 370

Tartar Sauce
Chili Con Carne w/beans Cal. 90

FLETC product - WEST CREEK
BBQ Pulled Pork Sandwich Cal. 300

Slow Roasted Pulled Pork Served on a Kaiser Roll
Hamburger Patty, 4 oz, Seasoned 80/20 Cal. 260

A 4 oz Grilled Hamburger Patty 80/20 Seasoned with Black Pepper and Onion Powder
American Grilled Chicken Breast 6 oz Cal. 240

A 6 ounce Grilled Chicken Breast with House Marinade
Hot Dog, All Beef 6:1 Cal. 240
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Lettuce, Iceberg and Green Leaf Mix Cal. 0

Iceberg and Green Leaf Lettuce
Tomato, Cherry or Grape Cal. 5

Cherry or Grape tomatoes for salad bar
Red Onion, Fresh Sliced Cal. 10

Red onion peeled and sliced for salad bar or topping
Cucumber - Sliced, 1 oz Cal. 0
Bacon, Slice Cal. 20

1 slice of bacon
Diced ham Cal. 60

Ham cut into 1/4" cubes
Croutons, Seasoned Cal. 30

For Salad Bar or Topping
Cheddar Cheese, Shredded Cal. 110

Shredded Cheddar Cheese
Deli Tuna Salad Cal. 200

Chunk Tuna Mixed with Onions, Pickle Relish, Mayonnaise and Seasonings
Cottage Cheese Low fat 1% Cal. 90

Cottage Cheese Low fat 1%
Olives, Green Cal. 10

for salad bar or topping
Garbanzo Beans, Drained Cal. 25

Drained Canned Garbanzo Beans for Salad Bar or toppings
Egg, Diced Cal. 45

Diced egg for salad bar or topping
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Biscuit Cal. 120

Biscuit
Pancake Syrup Cal. 100

Pancake Syrup
Hard Cooked Eggs Cal. 70

Eggs Boiled or Steamed until Cooked Firm
Grits 6 oz Cal. 80

Grits cooked in water and salt
Scrambled Eggs Cal. 190

Light & Fluffy Scrambled Eggs
Hash Brown Patty Cal. 140

Shredded hash brown patty, fried to a crisp, golden brown.
Bacon, Slices Cal. 100

2 slices bacon
Sausage, Link Pork Cal. 100

1 oz Sausage Link
Pancakes, Buttermilk Cal. 110

LIght & Fluffly Buttermilk Pancakes
French Toast, Cinnamon Cal. 390

Sliced Bread Dipped in Egg Batter then Grilled and Topped with Cinnamon Sugar
Scrambled Egg whites Cal. 45

Light & Fluffy Scrambled Eggs whites
Eggs, 2 Eggs cooked to order Cal. 150

2 eggs cooked over easy
Eggs, 2 Eggs cooked to order Cal. 150

2 eggs fried
Pear Slices - sweetened Cal. 110

Pear Slices in Light Syrup
Peach Slices, Sweetened Cal. 70

Processed Peach slices in light syrup
Scrambled Egg whites Cal. 45

Light Scrambled Eggs whites
Low Fat Cottage Cheese Cal. 20

Low fat cottage cheese for salad bar or topping
Cream of Wheat Cal. 45

Hot Creamy Wheat Cereal
Muffin, Assorted Cal. 200

FLETC 2oz muffins
Cheese Ham & Eggs Cal. 200

Scrambled eggs with Cheddar Cheese and ham. (3oz servings)
Cereal, Raisin Bran Cal. 190

Raisin Bran
There are no results for the selected Smart Choice filter.

Veggie Patty Cal. 100

Veggieland veggie patty
Turkey Patty, 4oz Cal. 220

Seasoned Turkey Patty, 4oz.
Veggie Patty Cal. 140
There are no results for the selected Smart Choice filter.

Chocolate Pudding Cal. 110
Banana Pudding Cal. 150

Vanilla pudding layered with fresh, ripe bananas and vanilla wafer cookies. Topped with Sweet Whipped Topping.
Jell-O with Pears Cal. 60

Fruit in jello.
Jell-O with Peaches Cal. 60

Fruit in jello.
Apple Cobbler Cal. 230
Peach Cobbler Cal. 240
Coconut Cream Pie Cal. 350

Coconut cream pie
Chocolate Cream Pie Cal. 480

Chocolate cream pie
Ice Cream Sandwich, Vanilla Cal. 150
Ice Cream Crunch Bar Cal. 170
Chocolate Chip Cookie Cal. 130

From cookie dough
Peanut Butter Cookie Cal. 130

From cookie dough
Oatmeal Raisin Cookie Cal. 120

From cookie dough
Sugar Cookie Cal. 120

From cookie dough
Buttermilk Cornbread Cal. 210

Traditional Cornbread Flavored with Buttermilk
Sweet Rolls Cal. 80

conv.
Apple, Fresh Cal. 90

2 7/8" to 3 1/4" Medium fresh apple
Banana, Fresh Cal. 100

1 Medium (7" to 7-7/8" long) 118g
Orange, Fresh Cal. 60

2 1/4" - 2 5/8" Fresh Orange
Double Chocolate Iced Cake Cal. 290

Sara Lee
Carrot Cake - Iced Cal. 300

Sara Lee
There are no results for the selected Smart Choice filter.

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.

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Hot Dog 8:1 All Meat on Bun Cal. 300

Grilled Chicken Sandwich Cal. 390

Fried Fish Sandwich Cal. 550

Grilled Cheese Sandwich Cal. 290

Hamburger, 4 oz Grilled Cal. 370

Cheeseburger, 4oz Grilled Cal. 440

Double Cheeseburger Cal. 660

French Fries Cal. 230

French Fried Onion Rings Cal. 340

Bacon, Crisp Cal. 90

American Cheese, Slice Cal. 70

Tartar Sauce Cal. 370

Chili Con Carne w/beans Cal. 90

BBQ Pulled Pork Sandwich Cal. 300

Hamburger Patty, 4 oz, Seasoned 80/20 Cal. 260

American Grilled Chicken Breast 6 oz Cal. 240

Hot Dog, All Beef 6:1 Cal. 240

Lettuce, Iceberg and Green Leaf Mix Cal. 0

Tomato, Cherry or Grape Cal. 5

Red Onion, Fresh Sliced Cal. 10

Cucumber - Sliced, 1 oz Cal. 0

Bacon, Slice Cal. 20

Diced ham Cal. 60

Croutons, Seasoned Cal. 30

Cheddar Cheese, Shredded Cal. 110

Deli Tuna Salad Cal. 200

Cottage Cheese Low fat 1% Cal. 90

Olives, Green Cal. 10

Garbanzo Beans, Drained Cal. 25

Egg, Diced Cal. 45

Biscuit Cal. 120

Pancake Syrup Cal. 100

Hard Cooked Eggs Cal. 70

Grits 6 oz Cal. 80

Scrambled Eggs Cal. 190

Hash Brown Patty Cal. 140

Bacon, Slices Cal. 100

Sausage, Link Pork Cal. 100

Pancakes, Buttermilk Cal. 110

French Toast, Cinnamon Cal. 390

Scrambled Egg whites Cal. 45

Eggs, 2 Eggs cooked to order Cal. 150

Eggs, 2 Eggs cooked to order Cal. 150

Pear Slices - sweetened Cal. 110

Peach Slices, Sweetened Cal. 70

Scrambled Egg whites Cal. 45

Low Fat Cottage Cheese Cal. 20

Cream of Wheat Cal. 45

Muffin, Assorted Cal. 200

Cheese Ham & Eggs Cal. 200

Cereal, Raisin Bran Cal. 190

Veggie Patty Cal. 100

Turkey Patty, 4oz Cal. 220

Veggie Patty Cal. 140

Chocolate Pudding Cal. 110

Banana Pudding Cal. 150

Jell-O with Pears Cal. 60

Jell-O with Peaches Cal. 60

Apple Cobbler Cal. 230

Peach Cobbler Cal. 240

Coconut Cream Pie Cal. 350

Chocolate Cream Pie Cal. 480

Ice Cream Sandwich, Vanilla Cal. 150

Ice Cream Crunch Bar Cal. 170

Chocolate Chip Cookie Cal. 130

Peanut Butter Cookie Cal. 130

Oatmeal Raisin Cookie Cal. 120

Sugar Cookie Cal. 120

Buttermilk Cornbread Cal. 210

Sweet Rolls Cal. 80

Apple, Fresh Cal. 90

Banana, Fresh Cal. 100

Orange, Fresh Cal. 60

Double Chocolate Iced Cake Cal. 290

Carrot Cake - Iced Cal. 300

Allergy and Nutritional Information Disclaimer

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