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Hot Dog 8:1 All Meat on Bun Cal. 300
All meat 8:1 frank on a Bun
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Grilled Chicken Sandwich Cal. 390
Grilled Chicken Breast on a Bun - 6 oz
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Fried Fish Sandwich Cal. 550
Deep-Fried Breaded Cod Served on a Bun with Leaf Lettuce and Tartar Sauce
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Grilled Cheese Sandwich Cal. 290
Sliced American Cheese Grilled on White Bread
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Hamburger, 4 oz Grilled Cal. 370
4 oz Grilled Hamburger Patty 80/20 on a Plain Bun
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Cheeseburger, 4oz Grilled Cal. 440
4 oz Hamburger Patty with American Cheese on a Bun
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Double Cheeseburger Cal. 660
5.3 oz grilled burger on plain bun with 1 slice of yellow american cheese
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French Fries Cal. 230
Regular Cut French Fries
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French Fried Onion Rings Cal. 340
Deep-Fried Battered Onion Rings
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Bacon, Crisp Cal. 90
2 slices
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American Cheese, Slice Cal. 70
.66 oz slice of cheese
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Tartar Sauce Cal. 370
Tartar Sauce
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Chili Con Carne w/beans Cal. 90
FLETC product - WEST CREEK
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BBQ Pulled Pork Sandwich Cal. 300
Slow Roasted Pulled Pork Served on a Kaiser Roll
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Hamburger Patty, 4 oz, Seasoned 80/20 Cal. 260
A 4 oz Grilled Hamburger Patty 80/20 Seasoned with Black Pepper and Onion Powder
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American Grilled Chicken Breast 6 oz Cal. 240
A 6 ounce Grilled Chicken Breast with House Marinade
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Hot Dog, All Beef 6:1 Cal. 240
- There are no results for the selected Smart Choice filter.
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Lettuce, Iceberg and Green Leaf Mix Cal. 0
Iceberg and Green Leaf Lettuce
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Tomato, Cherry or Grape Cal. 5
Cherry or Grape tomatoes for salad bar
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Red Onion, Fresh Sliced Cal. 10
Red onion peeled and sliced for salad bar or topping
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Cucumber - Sliced, 1 oz Cal. 0
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Bacon, Slice Cal. 20
1 slice of bacon
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Diced ham Cal. 60
Ham cut into 1/4" cubes
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Croutons, Seasoned Cal. 30
For Salad Bar or Topping
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Cheddar Cheese, Shredded Cal. 110
Shredded Cheddar Cheese
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Deli Tuna Salad Cal. 200
Chunk Tuna Mixed with Onions, Pickle Relish, Mayonnaise and Seasonings
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Cottage Cheese Low fat 1% Cal. 90
Cottage Cheese Low fat 1%
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Olives, Green Cal. 10
for salad bar or topping
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Garbanzo Beans, Drained Cal. 25
Drained Canned Garbanzo Beans for Salad Bar or toppings
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Egg, Diced Cal. 45
Diced egg for salad bar or topping
- There are no results for the selected Smart Choice filter.
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Biscuit Cal. 120
Biscuit
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Pancake Syrup Cal. 100
Pancake Syrup
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Hard Cooked Eggs Cal. 70
Eggs Boiled or Steamed until Cooked Firm
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Grits 6 oz Cal. 80
Grits cooked in water and salt
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Scrambled Eggs Cal. 190
Light & Fluffy Scrambled Eggs
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Hash Brown Patty Cal. 140
Shredded hash brown patty, fried to a crisp, golden brown.
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Bacon, Slices Cal. 100
2 slices bacon
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Sausage, Link Pork Cal. 100
1 oz Sausage Link
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Pancakes, Buttermilk Cal. 110
LIght & Fluffly Buttermilk Pancakes
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French Toast, Cinnamon Cal. 390
Sliced Bread Dipped in Egg Batter then Grilled and Topped with Cinnamon Sugar
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Scrambled Egg whites Cal. 45
Light & Fluffy Scrambled Eggs whites
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Eggs, 2 Eggs cooked to order Cal. 150
2 eggs cooked over easy
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Eggs, 2 Eggs cooked to order Cal. 150
2 eggs fried
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Pear Slices - sweetened Cal. 110
Pear Slices in Light Syrup
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Peach Slices, Sweetened Cal. 70
Processed Peach slices in light syrup
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Scrambled Egg whites Cal. 45
Light Scrambled Eggs whites
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Low Fat Cottage Cheese Cal. 20
Low fat cottage cheese for salad bar or topping
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Cream of Wheat Cal. 45
Hot Creamy Wheat Cereal
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Muffin, Assorted Cal. 200
FLETC 2oz muffins
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Cheese Ham & Eggs Cal. 200
Scrambled eggs with Cheddar Cheese and ham. (3oz servings)
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Cereal, Raisin Bran Cal. 190
Raisin Bran
- There are no results for the selected Smart Choice filter.
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Veggie Patty Cal. 100
Veggieland veggie patty
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Turkey Patty, 4oz Cal. 220
Seasoned Turkey Patty, 4oz.
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Veggie Patty Cal. 140
- There are no results for the selected Smart Choice filter.
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Chocolate Pudding Cal. 110
-
Banana Pudding Cal. 150
Vanilla pudding layered with fresh, ripe bananas and vanilla wafer cookies. Topped with Sweet Whipped Topping.
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Jell-O with Pears Cal. 60
Fruit in jello.
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Jell-O with Peaches Cal. 60
Fruit in jello.
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Apple Cobbler Cal. 230
-
Peach Cobbler Cal. 240
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Coconut Cream Pie Cal. 350
Coconut cream pie
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Chocolate Cream Pie Cal. 480
Chocolate cream pie
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Ice Cream Sandwich, Vanilla Cal. 150
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Ice Cream Crunch Bar Cal. 170
-
Chocolate Chip Cookie Cal. 130
From cookie dough
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Peanut Butter Cookie Cal. 130
From cookie dough
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Oatmeal Raisin Cookie Cal. 120
From cookie dough
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Sugar Cookie Cal. 120
From cookie dough
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Buttermilk Cornbread Cal. 210
Traditional Cornbread Flavored with Buttermilk
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Sweet Rolls Cal. 80
conv.
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Apple, Fresh Cal. 90
2 7/8" to 3 1/4" Medium fresh apple
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Banana, Fresh Cal. 100
1 Medium (7" to 7-7/8" long) 118g
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Orange, Fresh Cal. 60
2 1/4" - 2 5/8" Fresh Orange
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Double Chocolate Iced Cake Cal. 290
Sara Lee
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Carrot Cake - Iced Cal. 300
Sara Lee
- There are no results for the selected Smart Choice filter.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.